Workshops

paint pouring workshopSUUSI’s workshops are as diverse and inspirational as our community. Want to learn stand up comedy? You can. Build a drum? Yep, that too. You can also learn to crochet, create metal jewelry, meditate, write your UU story, choose an electric car, and dance and sing to your heart’s content. These opportunities and so many more await you, if you just seek them out.

Looking for ways to connect with others? Workshops are a great way to get to know fellow SUUSI attendees who share your interests. Many lasting friendships are developed in workshops as the experiences you share draw you closer to friends and to people you’ve just met. And, of course, workshops provide the opportunity for you to learn something new, renew your spirit, or just have fun.

  • 100: Wrestling With GodLimit 20

    This workshop will be based on Rev. Hudgins' published book: "Wrestling With God; The Evolution of Liberal Religious Views." Participants will be invited to share their views and discuss the views of others. Rev.Dr.Morris Hudgins has taught UU History over 40 years, & recently published a book, "Wrestling With God; The Evolution of Liberal Religious Views.

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  • 101: Under the Wisdom Tree: Rain and WaterfallsLimit 99

    Maybe the rain in Spain falls mainly on the plain, but here we get soaked in the mountains. Why so much rain, and will a changing climate dry up the waterfalls? The first of four theme talks by Charlie Grymes, who has shared his wisdom on nature trips for many years. Grab your lunch, join us under the Wisdom Tree, and be enthralled. Drop in as you can!

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  • 102: Under the Wisdom Tree: North Carolina History - Why Tar Is On the HeelsLimit 99

    Virginia and South Carolina residents highlight their proud histories. North Carolina is, in contrast, a “vale of humility between two mountains of conceit.” Why is this state’s heritage such a humble story? The second of four theme talks by Charlie Grymes. Grab your lunch, join us under the Wisdom Tree, and be enthralled. Drop in as you can!

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  • 103: Under the Wisdom Tree: Rise and Fall of Our ForestsLimit 99

    Modern forestry was developed in Western North Carolina, and wood is a renewable resource – but we have practiced dumb forest management, too. What’s the “wise” way to convert trees into lumber, paper, and pencils? The third of four theme talks by Charlie Grymes. Grab your lunch, join us under the Wisdom Tree, and be enthralled. Drop in as you can!

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  • 104: Under the Wisdom Tree: Panthers and Other CrittersLimit 99

    Lions and Tigers and Bears – Oh My! We got ticks, snakes, skeeters, tweety birds – and now armadillos. We got wildlife in Cullowhee, but where are the panthers? The fourth of four theme talks by Charlie Grymes. Grab your lunch, join us under the Wisdom Tree, and be enthralled. Drop in as you can!

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  • 110: StandUp Comedy for Beginners!Limit 20

    Have you always wanted to try doing standup comedy? Here's your chance, in a supportive, guided environment. You'll learn joke construction, microphone technique, personas- and everyone who wants it gets a chance to take the stage! Carla Ulbrich is a musical comedian whose songs have been heard on SiriusXM and Dr. Demento. She has been performing for over 20 years.

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  • 111: Drumming With MindfulnessLimit 14

    Learn to play African hand drum rhythms with confidence and joy. We'll explore how to use mindfulness to increase body awareness, enhance creativity, and build community. All levels are welcome. Bring a drum and be prepared to have fun! Fred Katz is a graduate of Berklee College of Music & has been playing drums for 50 years. He currently plays in the Akoma@All Souls drum ensemble.

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  • 112: Folk Music: Heroic Journeys Limit 30

    Drawing on Joseph Campbell’s work in mythology and anthropology, this course explores common threads between heroes and heroines in Folk Music. From ancient narratives to modern stories, music documents the heroic journey with surprising revelations. Joe Jencks is an international touring musician, performer, songwriter, lay preacher, guest lecturer, producer & 25-yr. veteran of the Folk circuit.

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  • 113: Empower Your VoiceLimit 21

    You'll "put your best voice forward” in this one-session-only workshop to awaken & align your inner & outer voices! Speakers, singers, seekers of their true voice, come be heard! "Refresher" if you've done this one before - "adventure" if it's new! Amy Carol Webb, a UU minister, performing songwriter/composer, recording artist, workshop facilitator, voice & song coach. This is her 21st SUUSI!

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  • 114: Calling Them InLimit 100

    From Dylan's "Blowing in the Wind" to Amythyst Kiah's "Black Myself," music has always been a conduit for hope and empowerment. Join Crys Matthews for a workshop on creating social justice music to fuel hope and further empower. Crys Matthews is a singer-songwriter & artist-activist among the brightest stars of the new generation of social justice music-makers.

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  • 115: Create Your Music DirectiveLimit 25

    Music has a profound effect on our mental and physical health. In case of emergency, what music should we play? In this workshop you will learn how to create and document a playlist that will help you heal mentally, physically, and spiritually. Aidan Quinn & Christine Stay, the Friction Farm duo & are performing songwriters for over a decade, always striving to use music for the greater good.

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  • 116: Transforming & Healing SongsLimit 30

    Music has a unique power to transform us—in our inner soul-work and in the outer work of healing the world. What song/piece of music has given you courage? How might we nurture the ability to be vehicles for healing thru music, musician or not? Jesse Palidofsky is an Award-winning Azalea City Recordings artist & a Board Certified Chaplain. He's a seasoned & highly gifted workshop leader.

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  • 120: How to MeditateLimit 24

    It seems simple: sit still, empty your mind, concentrate. Yet no other practice can surpass meditation's ability to awaken your magnificent High Self. This life-changing workshop takes you thru several reliable techniques leading to peace/love/joy. Phoenix Putney, CYT, has practiced yoga and meditation since 1988, and shared it at SUUSI since '93. Her teaching is imbued with passion and Spirit.

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  • 121: Self Massage for pain reliefLimit 40

    You'll learn some simple self massage techniques to reduce or eliminate pain and tension and provide more flexibility and freedom of movement. Bring a mat or blanket, and a tennis ball if you have one and wear clothes you can move comfortably in. Betsy Bickel is a professional massage therapist in NC (40 years). She loves getting people out of pain & helping them learn to help themselves.

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  • 122: Meet Your ChakrasLimit 24

    The vortices of energy along your spine store your entire history. Understanding & unclogging them can release tremendous potential approaching ecstasy. After viewing introductory videos, we will use their power to heal subconscious blocks.Phoenix Harmony Putney CYT, proprietor of Holistic Yoga, Greensboro, has been practicing yoga & meditation since 1988 & sharing it at SUUSI since '93.

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  • 123: Meditation, ContinuedLimit 24

    You've discovered the many benefits of meditation--and obstacles preventing maximum fulfillment. Learn simple techniques to overcome them, plus practical applications and the grandest of finales: an extended guided/silent meditation. Phoenix Putney, CYT, has practiced yoga and meditation since 1988, and shared it at SUUSI since '93. Her teaching is imbued with passion and Spirit.

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  • 124: A Way to the Calm, with BreathLimit 20

    This will be a "Way to the Calm"-if only for some moments in your day, or heh, maybe for even longer! I'll share some awesome breath techniques that have truly helped me to de-stress, get back in balance &, if practiced some, be a help in daily life! Valerie DuBay is a vocalist, yogi, mom, lover of life and spiritual optimist. All of the above involve lots of Awesome breathing techniques of course!

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  • 125: Goddess YogaLimit 40

    Take on the power and postures of 26 goddesses from around the world. This moving meditation has a spoken affirmation and is designed to develop flexibility, grace, strength, balance and a positive self image. Comfy clothes and yoga mat please. Betsy Bickel is a feminist bellydancing pagan massage therapist & used all that to create Goddess Grace: A Moving Meditation in '93.

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  • 140: Writing SUUSI StoriesLimit 15

    Whether this is your first SUUSI or your 50th (as it is with me), let's capture some memories and write our stories. Inspired by Bill Gupton's - Remember The Feeling. Let's add our stories. I will work to make it easy with prompts and practice. Elle' Long has attended 50 consecutive SUUSI's. She writes extensively with friends and relatives and served as Director of Health Education in LA.

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  • 150: Cherokee Language and CultureLimit 12

    This workshop will introduce you to some basics of Cherokee culture and language. You will learn about important local sites and visit an amazing local petroglyph. We will also enjoy some traditional Cherokee food! Margaret Bender is a UU who teaches linguistic anthropology at Wake Forest University. She has worked with the Eastern Cherokee community since 1994.

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  • 151: Sustainable building & remodelLimit 40

    Friction Farm designed, built and live in a "green" home. Will share experience six years in: SIP panels, solar elec, local material, successes, failures and more. What should you consider to meet your sustainable plans (sourcing, costs, DIY etc.) When not touring as Friction Farm, Aidan & Christine Stay are pretty handy. They can saw, hammer, run pipe and wire, do nerdy research & lots of math.

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  • 152: Reaching Across The TableLimit 25

    Can we bridge the political divide? Have civilized discussion? Drawing on sociological study, psychology research, & advertising techniques we'll discuss & role play ways to find ideological commonality, improve communication, bridge the great divide Christine Stay is a northerner living in the south, and touring folk singer & interacts with all sorts of people, she reads & studies extensively.

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  • 153: Mind's Eye Blind and MoreLimit 30

    Are you mind's eye blind? Find out more about the mystery of the human mind from the window of the ability to form mental images. Study just begun in 2015. Find out where you are in the continuum from no mental imagery to extreme in all 5 senses ! Cliff Jackson shares information about Aphantasia the most common response that everyone gives is "fascinating". I hope to continue the fun this year.

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  • 154: Herbert, Hopkins, DickinsonLimit 20

    Even Humanists are allowed to love religious verse. Jump-start that still small voice within by exploring the rich word-hoard of poems by George Herbert, Gerard Manley Hopkins, and Emily Dickinson, all of whom struggled against Christian beliefs. Paul Baerman studied English Language, Literature and Research at the University of Virginia in the dark and abysm of time. He writes, acts, & plays.

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  • 155: Estate PlanningLimit 50

    You owe it to yourself and your family to complete your personal estate planning record. In this workshop we'll discuss the steps you should follow in putting together an estate plan that meets your goals. Nancy Mayer is a Probate Lawyer in NC, and Harold "Sol" Winner is a Financial Advisor

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  • 156: Organizing to Protect LGBTQILimit 25

    in 2022, there were over 200 anti LGBTQI legislation put forward by states, as well as laws intended to protect LGBTQI people. Trans youth are particularly at risk. Let's get together to share ideas, support each other, and get organized! Siobhan Green has worked on activities to protect & support marginalized populations throughout her career. She is also a proud wife of a trans woman.

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  • 157: The trouble with sugarLimit 50

    Humans evolved in a low sugar environment and now we exist in a high sugar world. History explains how we got here, it doesn't say anything about the human impact. Our metabolism works fine within certain bounds but not in our modern world. Jon Hoskins has a Ph.D. in Food Science.

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  • 160: Meditative MosaicsLimit 18

    Learn the basics of creating mosaic art pieces and complete a project you will love. You are encouraged to bring broken pottery or plates to incorporate into your project. Requires some hand dexterity for cutting tile. Introvert friendly! Jiffy Shore has been creating mosaics and has taught Meditative Mosaics many years at SUUSI.

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  • 161: Twisted MetalLimit 11

    Jewelry: free style twisted metal pieces. Let’s create beautiful pieces of jewelry by twisting cooper metals together freestyle! Kim Garver, educator knitting techniques/restorer of vintage sock knitting machines.Constant in my creative endeavor to create beautiful works of art.

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  • 162: Crochet (Basic)- Granny SquareLimit 12

    Want to learn how to crochet? Come learn basic stitches by making Granny Square coasters. Granny Squares are of the most common crochet patterns, and can be scaled up to make larger objects like blankets, purses, etc. Brian Cooley learned how to knit to surprise Bethany so they could do something together, he has now become an accomplished fiber artist.

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  • 163: Macrame Basics Limit 15

    This workshop will cover the basics of macramé. Learning different techniques to create a beautiful macramé plant hanger. Simple in design, perfect for a beginner who wants to create macraméd crafts. Kim Garver, educator knitting techniques/restorer of vintage sock knitting machines - ten years dedicated to teaching others in the fiber community.

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  • 170: Best way to Use An insta potLimit 15

    Learn to get the most out of using your insta pot. This is a demonstration food tasting class. There will be time for questions. Copies of recipes will be shared. Bill Pike has 9 years of being a personal chef and prepared him for cuisine prepared by a variety of methods.

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  • 180: Environmentalism RefreshLimit 30

    If eco-anxiety, burnout, or avoidance describes your relationship to the climate crisis, you're ripe for a refresh. Explore the ideas of current thought leaders and changemakers to reground your spiritual orientation and revitalize your activism. Jon Reese co-leads the Climate Action Team for the UU Congregation of Atlanta and is active with Georgia Interfaith Power and Light.

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  • 181: Choosing an Electric CarLimit 25

    Thinking about an electric car? Let's compare the various models, talk about the transition from an ICE car, range anxiety, trip planning and more. I've done tons of research and I'd love to share. If a touring musician can do it, you can too. Aidan Quinn, one half of the duo Friction Farm. He's a traveling musician & car geek.

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  • 182: Grappling With Grubbage!Limit 50

    If you hated my team trivia, you will also not like this solo trivia game- with hosted questions, and a lightning round. (Questions will make you laugh, cry, or say unpleasant things about me.) Bring a smartphone or laptop, as play is web-based. Uncle Flip is a dilettante, interested in many things- but none very deeply. That's the perfect mindset to ask you about utterly useless information.

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  • 183: Digital Maps for BeginnersLimit 15

    Have you heard about Geographical Information Systems (GIS) but don't know how it works? Wanna learn the basics about some of the free tools to create maps for work or fun? This workshop will walk participants through the process. Siobhan Green has been using digital and data tools, including GIS, for over 20 years. She is self taught and has trained many non IT professionals.

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  • 184: Haiku & NatureLimit 20

    YOU are a poet! If you don't know it, join this workshop and discover this truth. Explore the practices of Haiku writing and mindful walking on the beautiful campus of WSU. Patricia Townsend has been a passionate Haiku-er for many years and enjoys sharing the benefits of Haiku and the mindfulness it evokes with others.

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  • 200: Giving from the HeartLimit 12

    Real giving is more than a check or a few hours of volunteer work. Real deep giving comes from the heart. It isn’t always pleasant. But it will enrich your life immeasurably. Your heart will grow more than you ever thought possible. Charlotte Kendall was an ESE teacher, & led workshops @ SUUSI, professionally, & in churches. UU principles & Buddhism inform her life.

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  • 201: We Have Some History TogetherLimit 50

    SUUSI has been around nearly 75 years, in one form or another. We have some history together! Let's remember, reflect on, and consider the present-day implications of our history -- the good and the bad -- as we seek to "Turn Our World Around." Bill Gupton (literally) wrote the book on SUUSI history -- 10 years ago. He says, "If we don't understand our past, how can we shape our future?"

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  • 202: Activism & Antiracism Limit 14

    SUUSI has the profound potential to be a site for social change. Participants will dive into the complexity of our own identities, global & US-based power structures & social movements, and identify how to be antiracist activists. Sam Davis is a queer intersectional feminist and prison abolition activist who focuses on dismantling white supremacy & mass human caging in the US.

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  • 208: School of RockLimit 12

    Teens and YA’s that sing or play instruments choose a set of songs to cover, rehearse Monday-Thursday and perform at Thursday’s concert hour. Dan Eppley (bass) is a School of Rock alumni that looks forward to coaching the next generation!

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  • 209: The SUUSIBoyzLimit 100

    The SUUSIBoyz are an all-male chorus that will perform at various venues during SUUSI, singing serious and not so serious music. All singing levels are welcome, so bring your voice, sense of humor, and open mind. Neal Watzman is the Interim Director for 2023. Neal has sung with the SUUSIBoyz since 2009 and during the offseason, sings tenor with several choirs.

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  • 210: Music of the CircleLimit 30

    Music of the Circle builds community with music. Using voices, body percussion, and simple movement we will create a one-of-a-kind musical experience in a mistake free zone. Accessible to beginners, may challenge those with experience. Eric Bannan and Pat Wictor are performing songwriters and improvisors who enjoy making stuff up.

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  • 211: Favorite Folksong CircleLimit 25

    Bring your favorite three folksongs. We will go around the circle and do each song in the style you want. At the end of the workshop you will feel well filled with memories and good feelings. Bring your instruments Rich Greene has lead workshops on music of the Civil War, Stephen Foster, Woody and Pete, Malvina Reynolds, and Broadway

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  • 212: Sing Songs of the 70's with meLimit 50

    A celebration of the great singer/songwriter music of the 70's. I grew up on James Taylor, Carole King, Joni Mitchell, Elton John, Kenny Loggins, Jackson Browne, Carly Simon, etc. I'll perform, you can sing along or just listen and remember. Greg Greenway; internationally touring artist with 10 solo CDs 3 more w Brother Sun. Carnegie Hall, All Things Considered, Mountain Stage, Car Talk.

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  • 220: Create for Your Life Limit 30

    This workshop is an introduction to creating rituals that can be used every day for physical, mental, and spiritual self-care. Participants will learn what spiritual self-care really means to them and create kits that can be added to over time. JeKaren Olaoya (she/her) is an Artist, Writer, and Chaplain whose work is art-based spiritual guidance.

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  • 221: Beginning Ballroom DanceLimit 40

    Enjoy exploring the physical, mental, and social benefits of ballroom dancing. Students will learn the basics of ballroom dancing which can be used in social situations. No dance experience is required. Singles, couples and same-sex couples welcome. Michael Recant & Deborah Hood have been amateur ballroom dancers since the 1980's. They are very active in the Richmond, VA ballroom community.

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  • 222: Self-Massage for WellnessLimit 10

    Andrea Machuca, a trained massage therapist and natural healer from Chile, will teach you about the benefits of self-massage for body and mind. You will learn and practice techniques. Dress appropriately; bring a mat or towel. Oils provided. Andrea Machuca is a fully vaccinated, trained massage therapist and natural healer who has been practicing in Chile for over 20 years.

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  • 223: Finding Harmony in the ChaosLimit 15

    Are you so busy keeping it all together that you forget to slow down & nurture yourself? Learn practical techniques to find beauty in your daily grind by making the space to feed your soul. Patricia Townsend professionally and personally seeks a joyful and productive life journey and loves coaching others to do the same.

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  • 224: Bellydance PlayshopLimit 40

    Come play with the elements - the passion of fire, the stability of earth, the fluidity of water and the lightness of air! Discover some new ways of moving for self expression, fun and fitness. Dress festively in clothes you can move in. Betsy Bickel has been teaching bellydance for decades and is a recidivist performer at Cabaret.

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  • 225: The Dance of JoyLimit 25

    Joy is deeper than happiness. Those who suffer the most can at times, like the Dalai Lama and Desmond Tutu, be the most joy-filled. Let's explore, in exercises, music & dialogue, how we can water the seeds of joy in our own lives. Jesse Palidofsky is an Award-winning Azalea City Recordings artist & a Board Certified Chaplain. He's a seasoned & highly gifted workshop leader.

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  • 250: NotMom MeetupLimit 20

    It can be a unique experience to be Childless by Circumstance or Childless by Choice at SUUSI (and in the real world). Meet other NotMoms at SUUSI, share your story (if you wish), be inspired, and make connections to last the entire week and beyond! Mina Greenfield is a speech therapist, a SUUSI veteran, and an auntie. She is childless and has thrived with the support of other childless women.

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  • 251: Grief and Transition WorkshopLimit 30

    This interactive workshop explores grief, loss, and change, including loss of a loved one, medical diagnosis, divorce, estrangement, career change, or sacrifices during COVID-19. It will include guided discussion and optional hands-on activities. Sandra Jackson - a lifelong learner, Harvard graduate, & public health expert. Lisa Primack - a teacher & parent of a child with chronic illness.

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  • 252: Positive Thinking+ Its MisusesLimit 20

    Positive thinking is everywhere in America. This class examines merits and drawbacks of positive thinking, its roots in religious history, and alternatives. Req'd reading: Oliver Burkeman, "The Antidote," and Barbara Ehrenreich, "Bright-sided." Pat Wictor is a musician, touring singer-songwriter, and educator based in Brooklyn, NY. When not playing music, he loves reading and thinking.

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  • 253: Donate Your Body ... To NatureLimit 20

    More than half of all American adults are now considering a natural or "green" burial. Are you among them? This workshop will take you behind the scenes of an operating natural burial ground. Want to donate your body to nature? Come learn how. Bill Gupton is the manager of Heritage Acres Memorial Sanctuary, a natural burial ground in Cincinnati, Ohio.

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  • 260: TRUTH: Watercolor PaintingLimit 12

    We will practice fun and successful techniques that will reveal the excitement of painting with watercolors! Bring any supplies you already have, if any, and explore the basic supplies that will be provided. Andrea Morrison enjoys many painting mediums & has led 29 art workshops @ SUUSI; she offers fresh approaches & creates a safe & supportive atmosphere.

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  • 261: Origami SnowflakesLimit 16

    Learn how to fold two beautiful origami snowflakes. Models are both moderately challenging so bring a cheerful "try again" attitude and come away with pretty winter decorations for your Xmas tree or home. Jen Abercrombie has been helping out her school's origami club for a few years now and enjoys sharing the models she's learned with others.

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  • 262: Vision Board CollageLimit 20

    How do you envision your life in the future? In this hands-on workshop we will create vision boards with collage materials to articulate what we value and how we want our lives to progress. Addie Hirschten is the host of the Studio Alchemy podcast, a painter, teacher & author of several books. More at: www.studioalchemy.art

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  • 263: Windmill Base Origami Limit 16

    Not as well known as bird base, the origami windmill base nevertheless has many possibilities. After learning the windmill base, we'll try different models of varying difficulty (stars, hearts, etc.) All are welcome, no experience necessary. Jen Abercrombie has been helping out her school's origami club for a few years now and enjoys sharing the models she's learned with others.

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  • 264: Crochet - Granny Square HeartLimit 12

    Come learn the basic techniques and stitches of crochet. After a basic intro, we will make a simple project (Crocheted heart) that you can keep or share. All skill levels are welcome, and the project is fast and easy to learn. Brian Cooley learned how to knit to surprise Bethany so they could do something together, he has now become an accomplished fiber artist.

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  • 265: Perfume MakingLimit 20

    Do you want to learn to create your own unique blend of perfume? In this workshop we will smell a variety of essential oils, be given recipe suggestions, and create a roll on bottle to take home. Addie Hirschten is the host of the "Alchemy of Art" podcast, a professional painter, teacher & author of several books. More at: www.studioalchemy.art

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  • 266: Modular Origami StarLimit 14

    Construct an origami star polyhedron that makes a good ornament on a Christmas tree. This is a modular model; that is, it is made by constructing pieces and fitting them together. We will make the Sonobe stellated octahedron. Jim Blowers has a PhD in mathematics. At graduate school, conferences, and through YouTube, he discovered several ways of making polyhedron models.

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  • 267: Hanky PsankyLimit 12

    Create a Psanky egg! Using fire, beeswax in a hot copper Kitska, dyes and real eggs we will spend 2 hours immersed in a traditional art form. Your finished product will be ready for displaying. Valerie is passionate about sharing art w friends and raising $. She formed Get Art-Give Aid where she donates class fee’s to non-profits.

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  • 279: Pirate Murder Mystery ALimit 14

    ARRR! Poppa SUUSI of the Seas was murdered! Was it you? Your mateys? Join a scalawag crew for an afternoon of intrigue. Prior to SUUSI you can choose your avatar and prepare your seaworthy garb. Prizes for best dressed, best detective, and more. Jenian Taynton is definitely not the murderer but she is at the helm ready to lead buccaneers, hearties, & landlubbers through the mayhem & mystery.

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  • 280: Taskmaster 2023 - ParticipantsLimit 12

    Based on the popular UK show, competitors complete a variety of fun/silly individual and team tasks - the best/fastest/funniest wins! Participants will be sent more info in advance; note that Friday's session will have an audience of SUUSI friends. Rev. Kimberley Debus is a community minister inspiring an artful and art-filled faith. At SUUSI, she is an avid gamer and Nurture Staff Director.

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  • 281: Blind Brain Trust TriviaLimit 50

    Bring your smarts AND your charm! First round will pick team leaders. They'll make pitches to recruit the best brains in the room for their teams! Who they get, will stay secret! . Gameplay is web-based, so bring a smartphone or a laptop. Uncle Flip is a dilettante, interested in many things- but none very deeply. That's the perfect mindset to ask you about utterly useless information.

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  • 282: Parents of Teens & PreteensLimit 30

    This is a meetup for parents to connect and support each other as we navigate this transitional phase. We'll explore how to be a loving presence through the trials and the triumphs as we prepare to launch our young people into the world. Lisa Primack is a lifelong UU & loving parent of a 15 year old son & a 12 year old daughter.

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  • 283: Windows computer doesn't work?Limit 50

    For Windows computers that don't work, there is a simple answer. Assuming it's not damaged, wipe it and install Linux. I will show how to install and introduce the open source concept and discuss the many programs and options. Reuse and repurpose. Jon Hoskins has a Ph.D. He has worked with Clemson University Computer & Information Technology for over 20 Years

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  • 284: What are Executive Skills?Limit 15

    Executive Skills are "adulting" skills that can be tricky to master for children and adults alike. Among the 12 skills are time management, task initiation, goal persistence, and more. We'll discuss the skills and ideas for developing them. Amy Crouse-Powers is a lifelong educator and currently manages a tutoring program at a small university

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  • 285: Is cannabis Medicine?Limit 50

    We'll review the research on the potential uses of cannabis and CBD as medicine their legal status in the US. Participants will be encouraged to share experiences and ask questions. Chris Breivogel has a PhD in pharmacology and over 25 years experience in research on cannabinoids.

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  • 286: Climate SolutionLimit 150

    Join us to learn how we can reverse our planet's climate crisis through the monumental film, Kiss the Ground. The solution is just beneath our feet! We'll have time to discuss and explore practical action we can take to "turn our world around." Cliff Jackson - scientist, inventor, & Grandfather. Lisa Primack - educator & Mom. Both share a passion for solving problems & healing the planet.

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  • 287: The Solar Eclipse of 2024Limit 40

    On 2024 April 8, just 7 years after the eclipse in 2017, a total eclipse of the Sun will occur across North America. What a solar eclipse is, where and when can it be seen and how weather and traffic will affect it will be addressed in this workshop. Jim Blowers has been a member of the Richmond Astronomical Society since 1978 and has seen many eclipses, including 1972, 1991, and 2017.

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  • 288: Taskmaster 2023 - AudienceLimit 40

    Silliness and creativity awaits you as a member of our Taskmaster audience! A group of players have been completing fun tasks all week, competing to be the 2023 Champ! Join us for two hours of frivolity as we pay homage to the popular UK tv show. See main taskmaster submission

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  • 289: Fantastic FungiLimit 150

    We will watch and discuss the film Fantastic Fungi to become aware of the beauty, intelligence and solutions that the fungi kingdom offers in response to some of our most pressing medical, therapeutic, and environmental challenges. Cliff Jackson is a scientist, inventor, and Grandfather with a passion for solving problems and healing the planet.

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  • 290: SUUSI Showcase of Stars WeekLimit 75

    If Cabaret is too late for you or if you can't get enough music at night, join us each afternoon for music in the round. The daily list of performers will be posted at the Cabaret door. Robby Greenberg is the past director of Cabaret, Nightlife, the South Florida Folk Festival. She currently coordinates The Listening Room.

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  • 291: Monday Showcase of StarsLimit 75

    What could be more fun than an informal afternoon of live entertainment provided by a few of our SUUSI performers! Each day we feature a different group of performers. Each day we provide a once-in-a-lifetime memory. Robby Greenberg is the past director of Nightlife, Cabaret, the South Florida Folk Festival. She is currently coordinating The Listening Room

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  • 292: Tuesday Showcase of StarsLimit 75

    If Cabaret is too late for you or if you can't get enough music at night, join us each afternoon for music in the round. The daily list of performers will be posted at the Cabaret door. Robby Greenberg is the past director of Cabaret, Nightlife, the South Florida Folk Festival. She is currently coordinating The Listening Room.

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  • 293: Wednesday Showcase of StarsLimit 75

    If Cabaret is too late for you or if you can't get enough music at night, join us each afternoon for music in the round. The daily list of performers will be posted at the Cabaret door. Robby Greenberg is the past director of Cabaret, Nightlife and the South Florida Folk Festival.

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  • 294: Thursday Showcase of Stars Limit 75

    If Cabaret is too late for you or if you can't get enough music at night, join us each afternoon for music in the round. The daily list of performers will be posted at the Cabaret door. Robby Greenberg is the past director of Cabaret, Nightlife and the South Florida Folk Festival. She is currently coordinating The Listening Room.

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  • 295: Friday Showcase of Stars Limit 75

    If Cabaret is too late for you or if you can't get enough music at night, join us each afternoon for music in the round. The daily list of performers will be posted at the Cabaret door. Robby Greenberg is the past director of Cabaret, Nightlife, the South Florida Folk Festival. She is currently coordinating The Listening Room.

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  • 375: BBQuusi SundayLimit 100

    Night owls, rejoice! There is a special, late-night gathering to feed your bodies and souls. BBQuusi Sunday offers grilled delights for everyone 21+. Sign up for this BBQUUSI session for just Sunday night (Monday morning). 1:00am-3:30am. BBQUUSI Staff love to cook! They've been making late night food happen at SUUSI for years now & are looking forward to grilling for you all again!

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  • 376: BBQuusi MondayLimit 100

    Night owls, rejoice! There is a special, late-night gathering to feed your bodies and souls. BBQuusi Monday offers grilled delights for everyone 21+. Sign up for this BBQUUSI session for just Monday night (Tuesday morning). 1:00am-3:30am. BBQUUSI Staff love to cook! They've been making late night food happen at SUUSI for years now & are looking forward to grilling for you all again!

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  • 377: BBQuusi WednesdayLimit 100

    Night owls, rejoice! There is a special, late-night gathering to feed your bodies and souls. BBQuusi Wednesday offers grilled delights for everyone 21+. Sign up for this BBQUUSI session for just Wednesday night (Thursday morning). 1:00am-3:30am. BBQUUSI Staff love to cook! They've been making late night food happen at SUUSI for years now & are looking forward to grilling for you all again!

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  • 378: BBQuusi FridayLimit 100

    Night owls, rejoice! There is a special, late-night gathering to feed your bodies and souls. BBQuusi Friday offers grilled delights for everyone 21+. Sign up for this BBQUUSI session for just Friday night (Saturday morning). 2:00am-4:30am. BBQUUSI Staff love to cook! They've been making late night food happen at SUUSI for years now & are looking forward to grilling for you all again!

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  • 379: BBQuusi All WeekLimit 100

    Night owls, rejoice! There is a special, late-night gathering to feed your bodies and souls. BBQuusi All Week offers grilled delights for everyone 21+. Sign up for this BBQUUSI session to come all week - this includes all nights at a discount. BBQUUSI Staff love to cook! They've been making late night food happen at SUUSI for years now & are looking forward to grilling for you all again!

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  • 400: Community Table - TuesdayLimit 10

    As UUs, we are called to have a constructive impact on the communities where we live, work and play. Please join us for the second year of serving dinner to those in need at Community Table, Cullowee's local soup kitchen. Come one day or both. Kimi Riegel is a UU minister and has led volunteering at Community Table since 2016 and Radford's Daily Bread in 2014 & 2015.

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  • 401: Community Table - ThursdayLimit 20

    As UUs, we are called to have a constructive impact on the communities where we live, work and play. Please join us to stuff envelopes for their yearly fundraiser at Community Table, Cullowee's local soup kitchen. Come one day or both. Kimi Riegel is a UU minister and has led volunteering at Community Table since 2016 and Radford's Daily Bread in 2014 & 2015.

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  • 420: Gentle Flow YogaLimit 30

    In this beginner level yoga class we will do one hour of yoga postures and breathing techniques followed by a 5 minute meditation. Bring your yoga mat and wear comfortable clothes. Addie Hirschten is a painter, teacher, author & RYT200 yoga instructor. Find out more at: www.studioalchemy.art

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  • 421: Empowered to MoveLimit 150

    Embodying worship practices was at the forefront of the Liberal Religious Youth and Young Religious Unitarian Universalists’ youth movements. Join us as we take these experiences and reimagine them together in a movement practice. Lindsay Caddle LaPointe is a dancer, educator, choreographer, videographer and an award-winning video editor.

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  • 460: Artisans' BazaarLimit 38

    Tables will be rented in 4' (1/2 table) increments. For 15% commission on sales over $250 (per increment) & 4 working hours, we provide you with space to sell your original work. Bethany Cecere, Kim Garver, Brian Cooley, Becky Lower, Melly & the AB Crew are all looking forward to another fun year!

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  • 470: Pop! Sparkling Wine TastingLimit 26

    Please join me in a lavish event of sipping sparkling wines. We will sample with pairings and try a sparkling cocktail - the perfect solution for that gifted bottle that you don't want to waste! Bethany Cecere has enjoyed various winery visits through SUUSI and in her travels, which lead her to market wine in her spare time.

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  • 471: Wine Tasting on a Folk BudgetLimit 18

    Learn about Friction Farm's favorite wines on a folk singer budget. Blind taste red, white, and bubbly selections with some tasting notes from Aidan and Christine. Aidan and Christine of Friction Farm have traveled to many wine regions of the world. They had to adapt their love of wine to a folk singer budget.

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  • 472: SUUSI Beer TastingLimit 70

    Gratitude through hops and malt! We will enjoy brews made by SUUSIites, as well as commercial beers. Come to learn about beer, or educate others. Bring your taste buds, as we appreciate all kinds of brews, from bitter to fruity, hoppy to sweet. SUUSI has boasted many talented brewers & drinkers, for a long time. We're always up for sharing knowledge-& beer!

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  • 480: Trivia with Kurt & ShelbyLimit 40

    Come join us for a fun, multigenerational evening of trivia! Emphasis on pop culture; not at all meant just for hardcore trivia experts. Children 10-13 are welcome to attend with a responsible adult. Kurt Fernstrom is not so great at answering trivia questions, which is why he likes to ask them!

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  • 481: Pirate Murder Mystery BLimit 14

    ARRR! Poppa SUUSI of the Seas was murdered! Was it you? Your mateys? Join a scalawag crew for an evening of intrigue. Prior to SUUSI choose your avatar and prepare your seaworthy garb. Rum will be served! Prizes for best dressed, best detective .... Jenian Taynton is definitely not the murderer but she is at the helm ready to lead buccaneers, hearties, & landlubbers through the mayhem & mystery.

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  • 490: Teen Way Off Broadway (TWOB)Limit 30

    Build deep friendships by putting a musical together in 5 days! TWOB is a team of teen actors, singers, dancers, and crew who rehearse, stage, and perform a musical for all of SUUSI. No stage experience necessary; come to learn and try something new. Lindsay Bennett-Jacobs and Daniel Jackoway are back as TWOB directors! Lindsay has been Teen and SUUSI Director, and Daniel was once a TWOB teen.

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